• Born Again Runner
  • Training Schedules
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  • Length of Runs
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LENGTH OF REGULAR & LONG DISTANCE RUNS

Download your personal copy of the Length of Runs table: Excel or PDF

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  • Born Again Runner
  • Training Schedules
  • Pace Tables
  • Length of Runs
  • Action Plan
  • Sample Action Plan
  • Pace & Performance Calculator
  • More Great Resources
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